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Loss of a spouse or partner can happen suddenly and
expectedly, or it can happen slowly over a period of time.
While a sudden death or unforeseen request for a divorce
leaves you shocked, disbelieving and grieving, a long painful
parting can generate a depth and range of emotions you may
never have experienced before. Whatever way it happens,
when you finally realize that your life has been irretrievably
altered there is an inevitable sense of loss and a period of
disorientation. You must accept the fact that where formerly
there were two, there is now only one. This may be the first
time in your life you have truly been alone or own your own.
Faced with having to go on as a single person and shoulder
all the formerly shared responsibilities can be frightening
and unsettling, especially when children are involved. The
road to recovery can be long and hard, but this informative
and inspirational 25-page e-booklet will convince you that no
matter how bleak life looks, you still have options. It is chock
full of information about what you can do to ease the
transition, regain control of your life, and build a successful
new life as a single person.
Suddenly Single - How to Cope with
Loss and Move On
For Women Who Have Lost a Spouse or Partner
through Death or Divorce
Help Wanted  
How to Get Back on Your Feet After Losing a Job
Whatever the reason you were parted from your job or how
it happens, the end result is emotionally devastating.
Regardless of how you label it—being laid off, downsized,
let go, dismissed or fired—losing your job is one of the
most stressful transitions you can ever experience. Even if
it was expected, the blow is no less painful when it actually
comes. The threat to your financial well being is bad
enough, but the blow to your ego is even worse. Whether
you liked your job or not, the loss of it inevitably results in
a grief that is in some ways more difficult to handle than
when a loved one dies. In most of our minds losing a job
also represents failure. Like many others, if you are a
person who closely identified with your job, much of your
personal identity and self esteem may have gone with it.
Losing a job has both far reaching mental and financial
consequences. This 18-page e-booklet addresses both of
these head on. It is packed with ways to overcome your
emotional distress and offers a wealth of information and
resources to help you stay motivated, restore your self
confidence, guard your finances, and move on
successfully.
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Blended Families:  
Some Assembly Required
How to Lay the Groundwork for a Successful Remarriage
Human beings are socially interdependent creatures
who have a basic need to be loved and accepted.
Regardless of how miserable they may have been in
their last marriage, both men and women long to be
married and connected. It is no wonder that 80% choose
to remarry. While loneliness and fear are powerful
motivators for finding a new mate and creating a new
family, rushing into a relationship simply to fill a void left
by a divorce or the death of a life-partner is not a good
idea. Although there is no set timetable, adjusting to a
new life after a death or divorce can take anywhere from
three to five years. Few people are thinking straight
when they remarry too quickly. Research indicates that
the divorce rate for second marriages increases
considerably when the partners have been in a
relationship for less than a year. Living happily ever after
becomes even more complicated when children are
involved. The term stepfamily may bring
Cinderella to
mind or TV’s too good to be true
Brady Bunch. Yet when
members of two existing families are joined together to
form a new one, reality lies somewhere in between. This
19-page e-booklet is loaded not only with resources and
ways to find happiness in a new marriage, it offers
practical down to earth ways to keep conflict at a
minimum and create a successful blended family.
Transitions can happen at any time in our lives but they usually don't come all at once. Some come only
as we grow older and you may not be there yet. You could well have lost your spouse, become ill or
disabled, or become unemployed, but becoming a caregiver, having an empty nest or retirement may
seem so far in the future it is of little interest to you now. With that in mind, we have taken sections from
our book,
Finding a New Direction - How to Survive and Thrive During Major Life Transitions and crafted
a series of information packed booklets you can download and have at your fingertips right now.

                                     Note: Since our book Finding a New Direction includes all the material in
                                                     the e-booklets, you need not order both.
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Stress Free Living
Judith Albright, MA
EFT/MTT Practitioner
PSYCH-K® Facilitator
The Emotion Code® Facilitator
Out of the Job Box Career Consultant